Wellness Consultation

Book a Wellness consultation via Zoom and I will write a personal Wellness prescription tailored to you.

Your 75 minute consultation will initially involve you answering some questions.

We will then have a discussion based on your answers and I will then ask you to rate your current Wellness.

Finally, we will end the session with either a meditation, visualisation or a breathing exercise. Within 48 hours of your consultation, I will email you your prescription.

• This guidance will be specific to YOU to improve your Wellness.
• The purpose of the prescription is to empower you to make changes in your life so you can be more happy, healthy and well.

I recommend follow up consultations as this will allow us to review the progress made and to adapt the prescription if required.

Price

Contact me via email to make appointments.

Appointments must be paid in full at least 24 hours before the Zoom call.

Testimonial 

“I booked in for a Wellness Consultation with Neeta after finding that her Yoga class had a real calming effect on me and wanted to understand more about other techniques that could help me with achieving a sense of wellness.

At the consultation I answered a range of questions about my everyday life and events from the past. The consultation in itself was very therapeutic. Afterwards Neeta provided me with a Wellness Prescription with recommendations of what actions I could take in order to achieve my objective of lessening my anxiety and feeling better in myself rather than the usual action of turning to medicine for assistance.

Since the consultation my whole outlook has changed on how I treat my anxiety when it rears it’s ugly head. In the past I would have consulted the Doctor but now with Neeta’s assistance I find myself looking inward for the answer.” – Lisa, Coventry